Sometimes, life presents us with delightful surprises. I remember the first time I stepped into a Chipotle Mexican Grill. The vibrant colors, the tantalizing aromas, and the lively chatter filled the air.
As I scanned the menu, my attention was snagged by one dish: the black beans. They looked so inviting!
Before diving into our culinary exploration, let’s consider what pairs well with Chipotle’s black beans. They aren’t just tasty on their own; they elevate various dishes. Here are some ideas that complement their flavors: Rice, Tacos, Salads, Burritos, Nachos etc.
As a registered dietitian and an avid home cook, I promise you that this isn’t just a recounting of ingredients; it’s a blend of passion, experience, and taste.
Join me as I unpack the joy of cooking this cherished dish, sharing insights honed from years of recipe testing and a love for nutritious eating.
You will also like the following Side Dish recipes!
- Best Chipotle Mexican Grill Sour Cream Recipe
- How to make Mexican Grilled Corn
- Easy Chipotle Mexican Grill Fajita Vegetables Recipe
What is Chipotle Mexican Grill Black Bean?
Chipotle’s black beans are more than a side dish. They serve as a protein-packed choice often found in burritos, tacos, and burrito bowls.
These beans are slow-cooked, seasoned to perfection, and exude a comforting flavor. The dish is entirely plant-based, making it suitable for various dietary preferences.
What is the Flavor Profile of This Dish?
When I first tasted Chipotle’s black beans, it struck me how layered the flavor was. The richness of the black beans pairs beautifully with spices like cumin and smoked paprika, while chipotle chilies add a smoky heat.
The sprinkle of herbs like Mexican oregano rounds everything out, creating a savory yet vibrant profile.
Why You’ll Love This
You might wonder why this black bean dish deserves a spotlight. First off, it’s packed with fiber and protein. If you’re looking for a meat alternative that doesn’t skimp on taste, here it is.
Secondly, the simple preparation allows even the busiest of us to whip up something nutritious. Lastly, its versatility ensures that you can adjust it to suit any meal or occasion!
Ingredients
To craft these delectable black beans, gather the following ingredients:
- 1 pound dried black beans, rinsed, sorted, and soaked overnight
- 6 cups filtered water (to cover the beans)
- 2 tablespoons extra virgin olive oil or rice bran oil
- 2 medium yellow onions, finely chopped
- 6 cloves garlic, minced
- 2 chipotle chilies in adobo, plus 2 teaspoons adobo sauce
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon Mexican oregano
- 2 bay leaves
- Fresh lemon and lime juice, to taste
- Salt and freshly ground black pepper
Step by Step Instructions
Step 1: Soaking the Beans
Soaking the beans is an essential first step. Start by rinsing and sorting the black beans to remove any debris. Place them in a large bowl and cover them with water. Let them soak overnight. This softens the beans and cuts down the cooking time.
Step 2: Sautéing the Aromatics
Heat the olive oil in a large pot over medium heat. Once the oil shimmers, add the finely chopped onions. Sauté them until they’re translucent, about 5-7 minutes. The aroma will fill your kitchen! Now, add the minced garlic and sauté for an additional minute. You want the garlic fragrant but not browned.
Step 3: Adding the Beans and Liquids
Next, drain the soaked beans and add them to the pot. Pour in 6 cups of filtered water. Toss in the chipotle chilies, adobo sauce, cumin, smoked paprika, oregano, and bay leaves. Stir everything together.
Step 4: Cooking the Beans
Increase the heat to bring the pot to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer. Cooking should take about 1.5 to 2 hours. Check occasionally, adding more water as needed. The beans are ready when they are tender and flavorful.
Step 5: Finishing Touches
Once the beans are done, remove the bay leaves. Squeeze in fresh lemon and lime juice to taste, adjusting seasoning with salt and pepper. The brightness of the citrus elevates the dish immensely!
Tips & Tricks
Here are five helpful tips to ensure your black beans turn out perfectly:
- Soak Longer – If you have time, soak the beans for at least 8 hours. This will enhance their tenderness.
- Add Flavor Early – For a deeper flavor, consider adding broth instead of water while cooking.
- Experiment with Spices – Feel free to adjust spices based on your preference. Adding a dash of cayenne can bring a spicy kick!
- Use Canned Beans – Short on time? Canned black beans can be used. Just rinse and add in the last 20 minutes of cooking to merge flavors.
- Store for Later – Make a larger batch and freeze leftovers in portions for easy future meals.
How Can You Store These Chipotle Black Beans?
Leftovers can be stored efficiently. Place the cooled beans in an airtight container and store them in the refrigerator for up to 4 days.
For longer storage, freeze the beans in portions. They should last in the freezer for about 3 months. When ready to use, just thaw them in the refrigerator overnight or warm them straight from the freezer.
Alternative Ingredient Choices
If you find yourself missing some ingredients, don’t fret! Here are three alternatives you can use:
- Black Bean Alternatives – If black beans are unavailable, consider using pinto beans. They have a similar texture and work well in this recipe.
- Chipotle Chilies Substitute – If you don’t have chipotle chilies in adobo, use smoked paprika and cayenne pepper to create a smoky flavor.
- Fresh Herbs – Lack fresh herbs? Dried herbs can be used, but remember that they have a more robust flavor, so use them sparingly—typically, 1 teaspoon dried equals 1 tablespoon fresh.
Chipotle Mexican Grill Black Bean Recipe
Equipment
- Lerge pot
Ingredients
- 1 pound dried black beans rinsed, sorted, and soaked overnight (see note 2)
- 6 cups filtered water enough to cover beans
- 2 tablespoons extra virgin olive oil or rice bran oil see note 1
- 2 medium yellow onions finely chopped
- 6 cloves garlic minced
- 2 chipotle chilies in adobo plus 2 teaspoons adobo sauce
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika adds depth and enhances the smoky chipotle flavor
- 1 teaspoon Mexican oregano see note 3
- 2 bay leaves
- Fresh lemon juice to taste
- Fresh lime juice to taste
- Salt and freshly ground black pepper
Instructions
Step 1: Soaking the Beans
- Soaking the beans is an essential first step. Start by rinsing and sorting the black beans to remove any debris. Place them in a large bowl and cover them with water. Let them soak overnight. This softens the beans and cuts down the cooking time.
Step 2: Sautéing the Aromatics
- Heat the olive oil in a large pot over medium heat. Once the oil shimmers, add the finely chopped onions. Sauté them until they’re translucent, about 5-7 minutes. The aroma will fill your kitchen! Now, add the minced garlic and sauté for an additional minute. You want the garlic fragrant but not browned.
Step 3: Adding the Beans and Liquids
- Next, drain the soaked beans and add them to the pot. Pour in 6 cups of filtered water. Toss in the chipotle chilies, adobo sauce, cumin, smoked paprika, oregano, and bay leaves. Stir everything together.
Step 4: Cooking the Beans
- Increase the heat to bring the pot to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer. Cooking should take about 1.5 to 2 hours. Check occasionally, adding more water as needed. The beans are ready when they are tender and flavorful.
Step 5: Finishing Touches
- Once the beans are done, remove the bay leaves. Squeeze in fresh lemon and lime juice to taste, adjusting seasoning with salt and pepper. The brightness of the citrus elevates the dish immensely!
Notes
- Soak Longer – If you have time, soak the beans for at least 8 hours. This will enhance their tenderness.
- Add Flavor Early – For a deeper flavor, consider adding broth instead of water while cooking.
- Experiment with Spices – Feel free to adjust spices based on your preference. Adding a dash of cayenne can bring a spicy kick!
- Use Canned Beans – Short on time? Canned black beans can be used. Just rinse and add in the last 20 minutes of cooking to merge flavors.
- Store for Later – Make a larger batch and freeze leftovers in portions for easy future meals.
Nutrition
Frequently Asked Questions
1. Can you make Chipotle black beans in a slow cooker?
Absolutely! Place soaked black beans, water, spices, and aromatics in a slow cooker. Cook on low for 6-8 hours or until tender. This method allows the flavors to meld beautifully.
2. Are Chipotle’s black beans gluten-free?
Yes, Chipotle’s black beans are entirely gluten-free! They make a great addition to a gluten-free diet.
3. Can I use these black beans in other recipes?
Definitely! These beans are versatile. Use them in burritos, tacos, salads, soups, or even as a dip with tortilla chips.
4. How do I spice up the flavor further?
To elevate the taste, consider adding diced tomatoes, fresh cilantro, or jalapeños during the cooking process for an extra kick.
5. Is there a vegan option for this recipe?
Yes! The original dish is vegan-friendly. Just make sure any added ingredients, like broth or toppings, are also vegan.
Conclusion
Chipotle’s black beans are more than a simple side dish. They represent a balance of flavor and nutrition. Whether you enjoy them in a burrito bowl or on their own, these beans pack a powerful punch that speaks to the heart of home cooking.
So, the next time you think of a meal that warms your soul, remember this recipe. It’s not just about eating; it’s about creating a moment, sharing flavors, and enjoying life one delicious bite at a time.
