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how to make irish lamb stew

Irish Lamb Stew Recipe

Before we dive into the hearty goodness of Irish Lamb Stew, let’s explore some delightful pairings that will enhance your meal experience
Prep Time 15 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 25 minutes
Course Main Course
Cuisine Irish
Servings 6
Calories 416 kcal

Equipment

  • A large dutch oven

Ingredients
  

  • 2 tablespoons neutral cooking oil divided
  • 2 tablespoons of plain all-purpose flour
  • 2 pounds of lamb shoulder cut into 1½-inch chunks
  • 3 garlic cloves minced
  • 1 tablespoon tomato paste
  • 1 large yellow onion thinly sliced
  • Sea salt and freshly ground black pepper to season
  • 2 tablespoons of unsalted butter
  • 4 cups of beef stock
  • 1 bottle of Guinness stout 11.2 ounces
  • 2 sprigs of fresh thyme or ½ teaspoon dried thyme leaves
  • 2 large russet potatoes about 1½ pounds, peeled and roughly chopped
  • 3 carrots cut into 3-inch sections
  • 2 bay leaves whole
  • ¼ cup fresh parsley finely chopped

Instructions
 

Step 1: Brown the Lamb

  • Start by heating one tablespoon of cooking oil in a large Dutch oven over medium-high heat. While the oil warms, sprinkle the lamb chunks with salt and pepper. Once the oil shimmers, add half the lamb to the pot in a single layer. Let it brown on all sides, which should take about 5-7 minutes. Once browned, remove the lamb from the pot and set it aside. Repeat with the remaining lamb, adding more oil if necessary.

Step 2: Sauté Vegetables

  • After the lamb has taken a brief vacation on the sidelines, it’s time to work on the vegetables. In the same pot, add the butter and onions. Sauté them over medium heat until they soften, about 5 minutes. I adore how the onions start to turn golden and create a base of flavor. Add the garlic, cooking for another minute until fragrant. Toss in the flour and stir well, letting it cook briefly. This small step thickens the stew wonderfully!

Step 3: Build the Flavor

  • Next up, we need the bulldog of flavor: Guinness stout! Pour in the stout, scraping the bottom of the pot to release all those tasty brown bits. Add the tomato paste, stirring to combine before returning the browned lamb to the pot. Bring everything to a simmer and let it bubble away for about 2 minutes.

Step 4: Add Stock and Herbs

  • Now, pour in the beef stock, ensuring that the lamb is submerged. Toss in the thyme, bay leaves, potatoes, and carrots. Give everything a good stir to distribute the ingredients evenly.

Step 5: Simmer the Stew

  • Bring your stew to a boil over medium-high heat. Once it reaches a rolling boil, reduce the heat to low and cover it. Let it simmer gently for 1.5 to 2 hours. During this time, the lamb will become tender and the flavors will meld. A watch pot may not boil, but a simmering pot of stew? That’s where the magic happens.

Step 6: Finish and Serve

  • With the stew cooked to perfection, it’s time to remove the bay leaves and thyme. Adjust the seasoning if needed. Serve the stew hot, garnished with freshly chopped parsley. A sprinkle of salt and pepper can elevate the flavors even more. Enjoy every delectable bite!

Notes

Lamb Shoulder
Lamb shoulder is recommended for this recipe because of its fantastic flavor and ability to remain tender during long cooking. The fat content in lamb shoulder keeps the meat juicy and rich.
Beef Stock
Using good-quality beef stock enhances the overall flavor of the dish. Homemade stock is wonderful, but store-bought can save time and still provide great taste.
Guinness Stout
The stout not only adds depth but also richness. The maltiness of Guinness complements the lamb well, creating a hearty, comforting flavor profile.
Thyme
Fresh herbs like thyme provide a vibrant flavor. If dried thyme is your only option, feel free to use it, just remember it’s more potent. Dried thyme is less robust compared to fresh, so use only half.
 

Nutrition

Serving: 316gCalories: 416kcalCarbohydrates: 27gProtein: 33gFat: 19.9gSaturated Fat: 7.5gTrans Fat: 0.5gCholesterol: 90mgSodium: 135mgFiber: 3gSugar: 2g
Keyword Irish Lamb Stew Recipe
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